Yin Yoga Teacher Training*
The Art of Yoga
You’re in love with yoga. Yeah, we get it –– so are we! Over time you’ve cultivated a good sustainable practice that nourishes you at the core… yet, still, you’re being called to take your practice even deeper. Whether you’ve wanted to share your passion for yoga by becoming a teacher, or maybe you just want more and the thought of immersing yourself in higher-level yoga studies makes you smile… Red Dragon’s yoga teacher training will thrill you. You get to look forward to a weekend-long intensives in San Rafael, CA just 15 miles north of San Francisco, CA.
Yin Yoga Training:
The Yin Yoga Training will be a deep dive into the restorative, meditative practice of Yin Yoga where the yoga poses are held longer.
We will explore and dive into the following:
- The science and benefits Yin Yoga
- Yin Yoga Philosophy
- Yin Yoga postures and variations
- How to teach, adjust & modify Yin Yoga poses
- Practice and teach Yin Yoga sequences
- How to use the props & support correctly
- How to create custom sequences
Yin Yoga is a game changer:
Just doing a Yin Yoga training will only benefit you. This immersion program is an excellent compliment to support your overall health and well-being.
Yin yoga is truly a delicious form of mindfulness within a moving meditation practice. Holding the yoga postures for longer gives you the stillness to relax your mind and settle into the body, slow and intentional.
Please join us December 6-8, 2019.
Yin Yoga Dates:
- Dec. 6-8, 2019
Training Times:
Fridays | 5:00 p.m. – 9:00 p.m.
Saturdays & Sundays | 8:00 am – 5:00 pm
FEE:
Early Bird Registration: $275, after $300.
Unlimited classes at Red Dragon Yoga is included in your tuition.
Payment upon signing up.
Sign up Here!
Sign up Here!
Power Yoga Dates and Times
(200 hour)
- Jan. 31- Feb.2, 2020
- Feb. 7-9, 2020
- Mar. 6-8, 2020
- Apr. 17-19, 2020
- May 15-17, 2020
- Jun. 6-8, 2020
Training Times:
Fridays | 5:00 p.m. – 9:00 p.m.
Saturdays & Sundays | 7:30 am – 6:00 pm
FEE:
Early Bird Registration: $2599, after $3100.
Unlimited classes at Red Dragon Yoga is included in your tuition.
Payment Plans will be accessible upon signing up (50% of tuition must received before start date).
Class Requirement:
Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.
Prerequisite:
Minimum of six months of a consistent yoga practice is recommended.
The Art of Yoga
You’re in love with yoga. Yeah, we get it –– so are we. Over time you’ve cultivated a good sustainable practice that nourishes you at the core… yet, still, you’re being called to take your practice even deeper.
Whether you’ve wanted to share your passion for yoga by becoming a certified teacher, or maybe you just want more and the thought of immersing yourself in higher-level yoga studies makes you smile… Red Dragon’s yoga teacher training will thrill you. You get to look forward to six weekend-long intensives over 12 weeks in San Rafael, CA just 15 miles north of San Francisco, CA.
Our 200-hour Teacher Training Curriculum includes:
-
- Yoga Philosophy & History
-
- Full explanation of Asana (alignment, benefits and potential risks)
- Full explanation of Asana (alignment, benefits and potential risks)
-
- Sanskrit names of Asanas
-
- Anatomy & Physiology principles
-
- Pranayama
-
- Assists- Hands-on adjustments
-
- How to observe bodies
-
- Variations & Modification
-
- Cultivate your Voice, Language Patterns & Cues
-
- Build your confidence by practice teaching
-
- Gain the strength and knowledge to guide and empower others
-
- Sequencing & Methodology
-
- How to construct and time the class
-
- How to be effective instructor
-
- Gain the strength and knowledge to guide and empower others.
-
- Meditation & the Chakra system
-
- Ethics/Lifestyle/Nutrition
- The Business of Yoga
Instructors:
Stephanie Schreiber
Ed. Levinson
Marlon McGann
Anna K.
Training Location:
Red Dragon Yoga
1701 4th St
San Rafael, CA 94901
Reddragonyoga.com
_______________________________________________________________________
Hot Yoga (26+) Teacher Training
2019 (see below for 2020 Hot Yoga Teacher Training dates)
Sept. 20-22, 2019
Oct. 11-13, 2019
Oct. 18-20, 2019
Nov. 1-3, 2019
Nov. 8-10, 2019
Dec. 6-8, 2019 (Yin Yoga)*
Friday-5-9 pm
Saturday-7:30-6 pm
Sunday-8-6 pm
Location: San Rafael unless otherwise specified.
NEXT
HOT YOGA TEACHER TRAINING
SEPTEMBER 25-December 5, 2020.
Rock Your World.
Become A Red Dragon Hot Yoga Teacher!
This training is based on the Bikram Method of Yoga.
Six Training Weekends: Friday Evenings & Saturday and Sunday Days (September 25, 2020-December 5, 2020) @ Red Dragon Yoga in San Rafael.
LEARN MORE about HOT YOGA TEACHER TRAINING
Latest Reviews: Yoga Alliance
Yoga teacher training at Red Dragon helped me be prepared and confident to teach yoga to people of all yoga levels.
Rebecca Nance on May 24, 2018
⭐️⭐️⭐️⭐️⭐️
Red Dragon Yoga’s teacher training program is full of heart. The expert team of instructors are amazing. They are fully engaged and passionate, creating an exciting learning environment that is supportive and challenging. I am grateful for the growth and readiness I feel as I move forward on my yoga teacher path. The Red Dragon community continues to offer insight and support. I highly recommend training here.
Liam Egloff on Jul 23, 2018
⭐️⭐️⭐️⭐️⭐️
Frequently Asked Questions (FAQ)
Register now
Taking the Red Dragon Yoga teacher training was a life-changing experience. Their teachers are so full of knowledge grace and kindness. They want you to succeed. After completing my training I felt very ready to go out in the community and teach right away. I not only feel the support of my teachers and classmates, but of the entire red dragon community. It is such a beautiful thing to be a part of. I would highly recommend this training to anyone seeking to build and enhance their foundation in the incredible practice of yoga.
Cinthya Hoyle on Jun 05, 2018
⭐️⭐️⭐️⭐️⭐️
I had a wonderful experience being part of the Red Dragon Teaching Training program; our teachers not only provided us with the basic education, but they went beyond. They deeply cared about us, challenged us, and made sure we knew every single aspect of becoming a Yoga Teacher. The most important is that they believed in us and helped us build the confidence we needed. I cannot be more proud to say that I was trained by them.
Sophia Hee on May 31, 2018
⭐️⭐️⭐️⭐️⭐️