200-hour Power Vinyasa Yoga Teacher Training
The Art of Yoga
You’re in love with yoga. Yeah, we get it –– so are we. Over time you’ve cultivated a good sustainable practice that nourishes you at the core… yet, still, you’re being called to take your practice even deeper.
Whether you’ve wanted to share your passion for yoga by becoming a certified teacher, or maybe you just want more and the thought of immersing yourself in higher-level yoga studies makes you smile… Red Dragon’s first ever yoga teacher training will thrill you.
Our teacher training will touch the very heart of yoga and empower you to access the many layers hidden in its depths. This is no casual endeavor… as a group of inspired yogis, we will go deep, excavating the core truths of yoga, in practice and theory, revealing their meaning in our lives.
This is an inspired path for practitioners who are ready for their next step… chances are, you already know that you are.
Our team of experienced instructors will help you gain the confidence and leadership skills to become an effective and knowledgeable yoga teacher, tapping into your unique voice with newfound courage. You will learn to teach a solid, connected class to eager students with expertise and grace. When you experience the thrill of guiding a roomful of fellow yogis through a well designed class, you’ll know you were meant for this. Are you ready?
If you don’t want to teach that’s alright. Our 200-hour training will transform your personal practice and is an ideal way to delve further into the study of yoga.
The Red Dragon Yoga team has decades of yoga experience and are passionate about sharing it with you. Our esteemed faculty has trained and mentored countless yogis who are now renowned leaders and teachers, as well as yoga studios owners. Join us for five weekend-long intensives over eight weeks in San Rafael, CA just 15 miles north of San Francisco, CA.
Our 200-hour Teacher Training Curriculum includes:
- Yoga Philosophy & History
- Full explanation of Asana (alignment, benefits and potential risks)
- Sanskrit names of Asanas
- Anatomy & Physiology principles
- Assists- Hands-on adjustments
- How to observe bodies
- Variations & Modifications
- Cultivate your Voice, Language Patterns & Cues
- Build your confidence by practice teaching
- Gain the strength and knowledge to guide and empower others
- Sequencing & Methodology
- How to construct the class
- How to be effective instructor
- Gain the strength and knowledge to guide and empower others.
- Meditation & the Chakra system
- The Business of Yoga
Training Dates & Times:
TO BE ANNOUNCED SHORTLY.
Please email email@example.com to be alerted for the next teacher training.
Fridays | 5:00 p.m. – 9:00 p.m.
Saturdays & Sundays | 7:30 a.m. – 6:00 p.m.
Meets the following 5 weekends (over 8 weeks):
Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.
Red Dragon Yoga
1701 4th St
San Rafael, CA 94901
Unlimited classes at Red Dragon Yoga is included in your tuition!
Tuition must be paid in full by the early registration date to receive the discounted rate.
*Payment Plans available off the full price (50% of tuition must received one week before start date). Prerequisite:
Minimum of six months of a consistent yoga practice or equivalent training.