https://www.reddragonyoga.com/testimonials daily 0.75 2024-11-14 https://www.reddragonyoga.com/testimonials/jody monthly 0.5 2021-03-04 https://www.reddragonyoga.com/testimonials/david monthly 0.5 2021-02-23 https://www.reddragonyoga.com/testimonials/eliza monthly 0.5 2022-09-12 https://www.reddragonyoga.com/testimonials/amy monthly 0.5 2021-02-23 https://www.reddragonyoga.com/testimonials/tag/Yoga+Student monthly 0.5 https://www.reddragonyoga.com/values daily 0.75 2021-02-25 https://www.reddragonyoga.com/values/community monthly 0.5 2021-02-25 https://www.reddragonyoga.com/values/resilience monthly 0.5 2021-02-25 https://www.reddragonyoga.com/values/inclusivity monthly 0.5 2021-03-04 https://www.reddragonyoga.com/values/fun monthly 0.5 2021-02-25 https://www.reddragonyoga.com/values/grounded monthly 0.5 2021-02-25 https://www.reddragonyoga.com/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/a495a848-17cc-4683-b28e-d68bba949ee1/award-plaque-BR526816.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/b3ebc23e-07db-4930-a353-1c8f4c41b9f7/best-of-marin-2025-featured-1.jpg Home https://pacificsun.com/best-of-health-and-beauty-2025/ https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/05673210-85cc-45e8-9758-207469c4ce29/BOC+2025+Square+1080x1080+%28Instagram+or+Facebook%29.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/4182dac6-fdbc-4b3e-a3a1-51de60abf5bc/ReadersChoice022325_600.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/999ac5e7-fb73-4951-9f14-70f4c7037fdc/best-of-logo-2024-wide.jpg Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/27863864-9739-421a-93d2-dcb6e12b577a/MIJ-RC+2024-Cover.jpg Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1741629816875-8EU9BAT47ETTPFJ2GXP1/best-of-marin-2023-logo.jpg Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/d8ee60bb-de24-4536-ba5a-a414f23f2acf/MIJRC-Cover.jpg Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/fea240c9-e65f-4a09-85af-3ad93744b01f/Screen+Shot+2023-01-28+at+12.27.44+AM.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/a54337f7-b724-4166-94ff-c81f25b67f2a/2022+the+best.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/4ab5b1e1-4924-4b37-aa10-82a3aa27bf1b/Hall+of+fame+mill+valley.jpg Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/e74458e7-3b54-43ce-aea1-b538dfc287d7/WebsitePacSun+BOM+Cover+Type+2021ybkNew+%281%29+copy.jpg Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/0586e1b1-8364-4985-8209-8a51b1547e22/ca_san-rafael_yoga-studios_2021-1.jpg Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/abc7c561-6389-4bb3-93be-01700e059d30/media-logos-square5.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/54ca39fa-95f7-4685-aa3e-829ca4ddcb73/Marin+Best+of+County+2020%281200+x+800+px%29.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/c7c271bb-195a-4627-b3e1-317b8608a355/media-logos-square3.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/e763ef69-70cf-4232-966c-fe4db2f14751/media-logos-square2.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/c410ef6a-8a7d-451b-a109-3704a1d40d75/media-logos-square.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/5c1e99f1-7350-4a6c-bcfa-d7e92a931101/media-logos-square4.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614094303081-IXJBZYETG71ZWZKU7XK4/grey-mark-icon-wide.png Home - Connect to yourself and the community https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614094319597-9YVASQIA1KFUNDU22XGO/grey-mark-icon-wide.png Home - Get in shape https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614094336668-HG3NFF5A7O086WU09SNW/grey-mark-icon-wide.png Home - Feel more alive https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614095368266-DAT9ABGGZPG0VI7DXR4E/logomark-on-white-circle.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614095321524-JRH5E31NIUVR9ZRDN3DJ/logomark-on-white-circle.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614095343783-YNZJVBWWQ90SSMJSMHCP/logomark-on-white-circle.png Home https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614887785779-QEEYGP5GBBGTDYO2L5MR/Stephanie+Schreiber+-+Red_Dragon_1258-5.jpg Home - Bikram Yoga Bikram yoga or Hot Yoga aka Traditional Hot Yoga or allows you to thrive and navigate life’s twists and turns with ease. This practice is a sequence of 26 yoga postures and breathing exercises typically done in a heated room to sweat, stretch and tone muscles, while building mental strength, flexibility and concentration. You will learn a lot about yourself and see real progress. You will gain long-lasting vitality and health while your pain and stress diminish as your mobility increases, sleep improves and general mood is uplifted with each class https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614096099750-OEU2YQF0UVPKDQXD1FP1/Stephanie+Schreiber+-+Red_Dragon_1006.jpg Home - Hot Pilates This Hot Pilates HIIT combines Pilates, Fitness and Yoga principles with high intensity interval training. Be ready for a fun & sweaty workout with loud music! This class gives you the workout you crave with therapeutic benefits you need. Develop real strength, tone your stomach, legs, and arms, and your cardio all in one class. In this class, variations will be given so you can choose your own intensity level.Weights are optional to add to your workout. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614096057829-15BGO4ERI2322WE776Q9/Stephanie+Schreiber+-+Red_Dragon_1151.jpg Home - Power Yoga Experience a fun, flowing class with inspiring music and lots of variations for any mood that strikes. Get an amazing workout and connect to yourself with this flow-based series of movements linked together with breath.l Expect the unexpected: the class will change, challenge you, and make you smile while you sweat. In this progressive class, modifications will be given so you can choose your own adventure and intensity level. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614096977814-CEUZO5TF33YAFRGS6KC4/1.png Home - Experience powerful yoga & fitness classes https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614097026082-XK7ZO5FQ9EBFVRI24YKZ/2.png Home - Start a daily practice https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614097054100-S9LV7SW622QJ4QDWCDCI/3.png Home - Feeling More Alive in your life https://www.reddragonyoga.com/schedule daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/fd2e05d2-fa62-400b-b69c-848d00aed222/SR+Schedule.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/25f660fd-37d8-48db-bd99-a0a98b936d3a/MV+Schedule.png https://www.reddragonyoga.com/classes daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/e080da73-a473-4382-97e4-71214a4a2095/IMG_8277.jpg Our Classes (MB) - Bikram Feeling stiff, stressed, or stuck in a rut? Bikram Yoga is a powerful 26-posture series practiced in heat to help you sweat, stretch, and reset—physically and mentally. Build strength, flexibility, and focus while flushing out stress. Each class offers real progress, deeper self-awareness, and long-term vitality. You will learn a lot about yourself and see real progress. Your tension will diminish as your mobility increases, sleep improves and general mood is uplifted with each class Gain lightness, clarity and strength. Great for all levels. Book now and transform from the inside out. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/0b4cfc59-d62d-4eb4-a897-5ad0790f7c7e/IMG_8837.jpg Our Classes (MB) - Power Yoga Feeling stuck, sluggish, or craving a challenge? Power Yoga fires up your strength, focus, and energy through a dynamic flow set to uplifting music. Get an amazing workout and connect to yourself with this flow-based series of movements linked together with breath Build heat, boost endurance, and reconnect with your power. Expect creative sequences, breath-driven movement, and plenty of options to match your mood and level. Walk away feeling balanced, refreshed and ready to meet the day. Perfect for those who want a sweaty, feel-good challenge for all levels. Book now and move into your strength. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/792e85d5-b3ee-4a94-941f-aac4aefc4f64/IMG_0174.jpg Our Classes (MB) - Hot Pilates Craving a workout that delivers results? Hot Pilates HIIT blends Pilates, fitness, and yoga principles with high-intensity intervals—all in a heated room with energizing music. Sculpt, sweat, and strengthen—fast. Tone your core, legs, arms, and boost cardio endurance, all while enjoying therapeutic benefits for your body and mind. You’ll leave with more strength, confidence and endurance. All levels welcome with variations offered to scale up or down the intensity. Weights optional. Book now and turn up the heat on your fitness. https://www.reddragonyoga.com/about daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/96b7770b-8875-4c12-ba6b-21509a3b63c8/media-logos-square2.png Our Studios https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/ee3a7adb-73d4-4191-a8aa-b270d80ecade/media-logos-square.png Our Studios https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/cc52ed09-7a54-4b1e-ab52-5b5d03b8759f/media-logos-square3.png Our Studios https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/b57b810e-bcca-4303-84a7-2fac4e26990a/media-logos-square4.png Our Studios https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/d3152ae5-74f5-4141-8caa-2274d8569ac1/media-logos-square5.png Our Studios https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614268240920-GJ0KFRK8PG6TKZ7OV82N/Red+Icon.png Our Studios https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614268070923-T639X2XL7S34XCDEMTXB/Red%2BDragon%2BYoga Our Studios - We teach powerful yoga and fitness classes with experienced teachers to help you get in shape, connect to yourself, and feel more alive Strong classes with experienced teachers virtually, On-Demand, in-studio, and outdoor. Something for everyone - from virtual live to On Demand classes, outdoor and in-studio, you will find what works for you to feel healthy, strong, and stress-free. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614288401446-GJZ3JHY0RF9GY9GN4DDV/Stephanie%2BSchreiber%2B-%2BWebsite%2BAnna%2Btwist.jpg Our Studios - We have enhanced protective measures that promote social distancing, cleaning procedures, and revolutionary ventilation for air filtration. The San Rafael studio has an advanced HVAC air filter, which has been adjusted to nearly match oxygen levels outside actively purifying the air. Our advanced ventilation system is keeping you SAFE. It filters air & brings in fresh oxygen into the studio. The CO2 and Oxygen levels are being measured and when the CO2 gets to a certain level, immediately the air gets filtered out. Red Dragon Yoga’s system is set up to mimic outside. For redundancy, we also have an air scrubber machine inside the studio. https://www.reddragonyoga.com/team daily 0.75 2026-04-03 https://www.reddragonyoga.com/contact daily 0.75 2026-03-30 https://www.reddragonyoga.com/thank-you daily 0.75 2021-03-10 https://www.reddragonyoga.com/faq daily 0.75 2026-03-28 https://www.reddragonyoga.com/video-on-demand daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/23c83b54-8e44-4865-b3e5-e3d0b2af928b/Screen+Shot+2022-05-31+at+12.21.15+PM.png On Demand (MB) - Perfect for: When you can’t make a live stream class. When you only have a certain amount of time to practice even 15 or 30 minutes. When you need a moment to de-stress or reset yourself. When you need a pick up me, energy boost, a moment to yourself. Exploring different classes and teachers. https://www.reddragonyoga.com/san-rafael daily 0.75 2026-04-03 https://www.reddragonyoga.com/privacy-policy daily 0.75 2026-01-07 https://www.reddragonyoga.com/mill-valley daily 0.75 2026-03-28 https://www.reddragonyoga.com/private-sessions daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/66cba1b9-081f-43a5-ba44-66cc6f52648b/IMG_0259.JPG https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/983ce8f3-7442-488b-9aef-6ea519cfd203/Untitled+design.png https://www.reddragonyoga.com/pricing-copy daily 0.75 2023-11-14 https://www.reddragonyoga.com/gift-cards daily 0.75 2022-11-08 https://www.reddragonyoga.com/event-copy daily 0.75 2023-01-18 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614268240920-GJ0KFRK8PG6TKZ7OV82N/Red+Icon.png Event (Copy) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/25c90073-f5ec-4768-8758-119ba5ebaec1/tempImagenViE5a.jpg Event (Copy) - We teach powerful yoga and fitness classes with experienced teachers to help you get in shape, connect to yourself, and feel more alive Start to feel more alive TODAY! Something for everyone - from virtual live to On Demand classes, in-studio in San Rafael or Mill Valley, you will find what works for you to feel healthy, strong, and stress-free. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/6f28d5cc-a0c4-4c94-b870-5d097d12754f/IMG_0031.jpg Event (Copy) - What do people say about the Red Dragon Yoga Membership? ✨"I feel strong for the first time in a long time" - Lori ✨"My life is more balanced with daily yoga... not sure what I would do with out Red Dragon Yoga" -Henry ✨"Taking my confidence to the next level" -Robin ✨"I've lost weight and gained strength." - John ✨"So happy to be part of this community" -Lauren What will you get out of joining the Red Dragon Yoga community? https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/773ff3e1-4cbd-40cc-91b8-816319c596b9/Pink+and+Gold+Feminine+and+Delicate+Pastel+Design+Family+Brunch+Photo+Collage-3.jpg Event (Copy) - Tell me again what I get with the Red Dragon Yoga Membership? Unlimited Classes in San Rafael & Mill Valley Unlimited Virtual Classes Video on Demand *perfect for travel*\ Workshop + Retail Discounts A community of STRONG & DEVOTED students First month $68, $149 ongoing No Commitment https://www.reddragonyoga.com/membership-area daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/64f87b45-1cb3-42d8-aa88-cd12c322bec5/IMG_0259.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1715722805818-4SCHWYOB262XVBGFX8J8/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1715722725467-472N0U0NVKZN55UBCEF1/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1717018614043-70EACQKQFWF1GOZM0I9F/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1715722682041-ZQ9LAF33SQB9VQ1NQYBL/image-asset.jpeg https://www.reddragonyoga.com/membership-page daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614268240920-GJ0KFRK8PG6TKZ7OV82N/Red+Icon.png Membership Sale Page https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/25c90073-f5ec-4768-8758-119ba5ebaec1/tempImagenViE5a.jpg Membership Sale Page - We teach powerful yoga and fitness classes with experienced teachers to help you get in shape, connect to yourself, and feel more alive Start to feel more alive TODAY! Something for everyone - from virtual live to On Demand classes, in-studio in San Rafael or Mill Valley, you will find what works for you to feel healthy, strong, and stress-free. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/6f28d5cc-a0c4-4c94-b870-5d097d12754f/IMG_0031.jpg Membership Sale Page - What do people say about the Red Dragon Yoga Membership? ✨"I feel strong for the first time in a long time" - Lori ✨"My life is more balanced with daily yoga... not sure what I would do with out Red Dragon Yoga" -Henry ✨"Taking my confidence to the next level" -Robin ✨"I've lost weight and gained strength." - John ✨"So happy to be part of this community" -Lauren What will you get out of joining the Red Dragon Yoga community? https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/8c5cead9-8218-4bff-8e59-db364f69717d/Pink+and+Gold+Feminine+and+Delicate+Pastel+Design+Family+Brunch+Photo+Collage.png Membership Sale Page - Tell me again what I get with the Red Dragon Yoga Membership? Unlimited Classes in San Rafael & Mill Valley Unlimited Virtual Classes Priority Booking Video on Demand *perfect for travel* Workshop + Sound Bath Discounts A community of STRONG & DEVOTED students 1st 4 weeks $79, $169 ongoing No Commitment Self cancel anytime prior to billing https://www.reddragonyoga.com/reviews-1 daily 0.75 2025-01-07 https://www.reddragonyoga.com/teacher-training-2025 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/475c5f72-5256-48cc-aa47-da2507db7355/IMG_4699.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1e481597-64f7-4470-bed2-68555a2b75f0/IMG_4041.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/6d8ae343-0e6c-4a19-8b6f-d8cec7a19bfe/2026.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/51db9508-df1c-4888-a234-81c6c5a7bfdd/Postcard+front+%28Final+approved+SS%29.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/d6425078-53c5-4071-aa7b-3d1502e63ca7/RYS+200-AROUND-BLACK.jpg+website.jpg https://www.reddragonyoga.com/workshops daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/45396882-a41c-4ef8-ab9e-55bd11a6c615/Red+Dragon+yoga+%28Website%29.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/873bdb88-9836-4200-92b8-45357a846748/Red+Dragon+yoga+%28Website%29.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/a792b019-800e-4219-8cf0-5a5b6bcb1c1c/SS+%282%29.png Workshops + Events (MB) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/0eb8f397-c28a-468a-a2b3-95ddea785109/AD+new+time.jpg Workshops + Events (MB) https://www.reddragonyoga.com/membership-adjustments daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/ceb8a956-ab7a-4d85-ab0f-2400f1178a8a/IMG_2323.JPG https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1e5a2142-8549-4568-9726-32c96c51247b/Stephanie+Schreiber+-+TT+photo+1-52.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/b033dd81-dd00-48a9-aba0-d2688a7b60b2/IMG_1888.jpg https://www.reddragonyoga.com/sound-bath-training-2026 daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/6d8ae343-0e6c-4a19-8b6f-d8cec7a19bfe/2026.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/124499db-bf9c-41f9-8cc5-59442ae8aa17/AD+%282%29+copy.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/76a2b9a7-d48d-4638-8f96-28f719abfeb8/AD+copy+2.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/19b600fa-3990-4548-9ed1-8200afcf2f8e/AD+%283%29.png https://www.reddragonyoga.com/pricing daily 0.75 2026-04-03 https://www.reddragonyoga.com/classes-1 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/b28a2c82-9043-4007-980d-668e927f8075/IMG_8277.jpg Our Classes - Bikram Feeling stiff, stressed, or stuck in a rut? https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/0b4cfc59-d62d-4eb4-a897-5ad0790f7c7e/IMG_8837.jpg Our Classes - Power Yoga Feeling stuck, sluggish, or craving a challenge? https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/792e85d5-b3ee-4a94-941f-aac4aefc4f64/IMG_0174.jpg Our Classes - Hot Pilates Craving a workout that delivers results? https://www.reddragonyoga.com/team-1 daily 0.75 2026-04-03 https://www.reddragonyoga.com/schedule-1 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/fd2e05d2-fa62-400b-b69c-848d00aed222/SR+Schedule.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/25f660fd-37d8-48db-bd99-a0a98b936d3a/MV+Schedule.png https://www.reddragonyoga.com/pricing-1 daily 0.75 2026-04-03 https://www.reddragonyoga.com/teacher-training-2025-5 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/475c5f72-5256-48cc-aa47-da2507db7355/IMG_4699.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1e481597-64f7-4470-bed2-68555a2b75f0/IMG_4041.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/51db9508-df1c-4888-a234-81c6c5a7bfdd/Postcard+front+%28Final+approved+SS%29.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/d6425078-53c5-4071-aa7b-3d1502e63ca7/RYS+200-AROUND-BLACK.jpg+website.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/6d8ae343-0e6c-4a19-8b6f-d8cec7a19bfe/2026.png https://www.reddragonyoga.com/sound-bath-training-2026-1 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/6d8ae343-0e6c-4a19-8b6f-d8cec7a19bfe/2026.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/124499db-bf9c-41f9-8cc5-59442ae8aa17/AD+%282%29+copy.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/76a2b9a7-d48d-4638-8f96-28f719abfeb8/AD+copy+2.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/19b600fa-3990-4548-9ed1-8200afcf2f8e/AD+%283%29.png https://www.reddragonyoga.com/workshops-3 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/a792b019-800e-4219-8cf0-5a5b6bcb1c1c/SS+%282%29.png Workshops + Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/0eb8f397-c28a-468a-a2b3-95ddea785109/AD+new+time.jpg Workshops + Events https://www.reddragonyoga.com/private-sessions-1 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/66cba1b9-081f-43a5-ba44-66cc6f52648b/IMG_0259.JPG https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/983ce8f3-7442-488b-9aef-6ea519cfd203/Untitled+design.png https://www.reddragonyoga.com/membership-area-2 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/64f87b45-1cb3-42d8-aa88-cd12c322bec5/IMG_0259.jpg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1715722725467-472N0U0NVKZN55UBCEF1/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1717018614043-70EACQKQFWF1GOZM0I9F/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1715722682041-ZQ9LAF33SQB9VQ1NQYBL/image-asset.jpeg https://www.reddragonyoga.com/video-on-demand-1 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/23c83b54-8e44-4865-b3e5-e3d0b2af928b/Screen+Shot+2022-05-31+at+12.21.15+PM.png On Demand - Perfect for: When you can’t make a live stream class. When you only have a certain amount of time to practice even 15 or 30 minutes. When you need a moment to de-stress or reset yourself. When you need a pick up me, energy boost, a moment to yourself. Exploring different classes and teachers. https://www.reddragonyoga.com/download-app daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/f166486b-5bf0-40c4-a801-f9d619d42028/Abstract+Download+App+with+Phone+Mockup+Instagram+Post+%28Website%29-3.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/62f59965-2469-4508-90be-3e0df681f42c/frame+%281%29.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/325098af-8da7-41a0-ac18-a66609483915/Apple+Store+Icon.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/47d9d155-3af5-494e-b4fb-111d1bb94d81/frame+%282%29.png https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/3a3ac3b4-0a25-4e33-b73e-1e9454257428/Google+Play+Store+Icon.png https://www.reddragonyoga.com/san-rafael-1 daily 0.75 2026-04-03 https://www.reddragonyoga.com/mill-valley-1 daily 0.75 2026-04-03 https://www.reddragonyoga.com/membership-page-1 daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614268240920-GJ0KFRK8PG6TKZ7OV82N/Red+Icon.png Membership Sale Page (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/25c90073-f5ec-4768-8758-119ba5ebaec1/tempImagenViE5a.jpg Membership Sale Page (WALLA) - We teach powerful yoga and fitness classes with experienced teachers to help you get in shape, connect to yourself, and feel more alive Start to feel more alive TODAY! Something for everyone - from virtual live to On Demand classes, in-studio in San Rafael or Mill Valley, you will find what works for you to feel healthy, strong, and stress-free. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/6f28d5cc-a0c4-4c94-b870-5d097d12754f/IMG_0031.jpg Membership Sale Page (WALLA) - What do people say about the Red Dragon Yoga Membership? ✨"I feel strong for the first time in a long time" - Lori ✨"My life is more balanced with daily yoga... not sure what I would do with out Red Dragon Yoga" -Henry ✨"Taking my confidence to the next level" -Robin ✨"I've lost weight and gained strength." - John ✨"So happy to be part of this community" -Lauren What will you get out of joining the Red Dragon Yoga community? https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/8c5cead9-8218-4bff-8e59-db364f69717d/Pink+and+Gold+Feminine+and+Delicate+Pastel+Design+Family+Brunch+Photo+Collage.png Membership Sale Page (WALLA) - Tell me again what I get with the Red Dragon Yoga Membership? Unlimited Classes in San Rafael & Mill Valley Unlimited Virtual Classes Priority Booking Video on Demand *perfect for travel* Workshop + Sound Bath Discounts A community of STRONG & DEVOTED students 1st 4 weeks $79, $169 ongoing No Commitment Self cancel anytime prior to billing https://www.reddragonyoga.com/home-1 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/a495a848-17cc-4683-b28e-d68bba949ee1/award-plaque-BR526816.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/b3ebc23e-07db-4930-a353-1c8f4c41b9f7/best-of-marin-2025-featured-1.jpg Home (WALLA) https://pacificsun.com/best-of-health-and-beauty-2025/ https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/05673210-85cc-45e8-9758-207469c4ce29/BOC+2025+Square+1080x1080+%28Instagram+or+Facebook%29.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/4182dac6-fdbc-4b3e-a3a1-51de60abf5bc/ReadersChoice022325_600.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/999ac5e7-fb73-4951-9f14-70f4c7037fdc/best-of-logo-2024-wide.jpg Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/27863864-9739-421a-93d2-dcb6e12b577a/MIJ-RC+2024-Cover.jpg Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1741629816875-8EU9BAT47ETTPFJ2GXP1/best-of-marin-2023-logo.jpg Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/d8ee60bb-de24-4536-ba5a-a414f23f2acf/MIJRC-Cover.jpg Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/fea240c9-e65f-4a09-85af-3ad93744b01f/Screen+Shot+2023-01-28+at+12.27.44+AM.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/a54337f7-b724-4166-94ff-c81f25b67f2a/2022+the+best.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/4ab5b1e1-4924-4b37-aa10-82a3aa27bf1b/Hall+of+fame+mill+valley.jpg Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/e74458e7-3b54-43ce-aea1-b538dfc287d7/WebsitePacSun+BOM+Cover+Type+2021ybkNew+%281%29+copy.jpg Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/0586e1b1-8364-4985-8209-8a51b1547e22/ca_san-rafael_yoga-studios_2021-1.jpg Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/abc7c561-6389-4bb3-93be-01700e059d30/media-logos-square5.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/54ca39fa-95f7-4685-aa3e-829ca4ddcb73/Marin+Best+of+County+2020%281200+x+800+px%29.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/c7c271bb-195a-4627-b3e1-317b8608a355/media-logos-square3.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/e763ef69-70cf-4232-966c-fe4db2f14751/media-logos-square2.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/c410ef6a-8a7d-451b-a109-3704a1d40d75/media-logos-square.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/5c1e99f1-7350-4a6c-bcfa-d7e92a931101/media-logos-square4.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614094303081-IXJBZYETG71ZWZKU7XK4/grey-mark-icon-wide.png Home (WALLA) - Connect to yourself and the community https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614094319597-9YVASQIA1KFUNDU22XGO/grey-mark-icon-wide.png Home (WALLA) - Get in shape https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614094336668-HG3NFF5A7O086WU09SNW/grey-mark-icon-wide.png Home (WALLA) - Feel more alive https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614095368266-DAT9ABGGZPG0VI7DXR4E/logomark-on-white-circle.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614095321524-JRH5E31NIUVR9ZRDN3DJ/logomark-on-white-circle.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614095343783-YNZJVBWWQ90SSMJSMHCP/logomark-on-white-circle.png Home (WALLA) https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614887785779-QEEYGP5GBBGTDYO2L5MR/Stephanie+Schreiber+-+Red_Dragon_1258-5.jpg Home (WALLA) - Bikram Yoga Bikram yoga or Hot Yoga aka Traditional Hot Yoga or allows you to thrive and navigate life’s twists and turns with ease. This practice is a sequence of 26 yoga postures and breathing exercises typically done in a heated room to sweat, stretch and tone muscles, while building mental strength, flexibility and concentration. You will learn a lot about yourself and see real progress. You will gain long-lasting vitality and health while your pain and stress diminish as your mobility increases, sleep improves and general mood is uplifted with each class https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614096099750-OEU2YQF0UVPKDQXD1FP1/Stephanie+Schreiber+-+Red_Dragon_1006.jpg Home (WALLA) - Hot Pilates This Hot Pilates HIIT combines Pilates, Fitness and Yoga principles with high intensity interval training. Be ready for a fun & sweaty workout with loud music! This class gives you the workout you crave with therapeutic benefits you need. Develop real strength, tone your stomach, legs, and arms, and your cardio all in one class. In this class, variations will be given so you can choose your own intensity level.Weights are optional to add to your workout. https://images.squarespace-cdn.com/content/v1/60351c512aedc93c67d03099/1614096057829-15BGO4ERI2322WE776Q9/Stephanie+Schreiber+-+Red_Dragon_1151.jpg Home (WALLA) - Power Yoga Experience a fun, flowing class with inspiring music and lots of variations for any mood that strikes. Get an amazing workout and connect to yourself with this flow-based series of movements linked together with breath.l Expect the unexpected: the class will change, challenge you, and make you smile while you sweat. 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