COMING SOON & SCHEDULE
NEW CLASS is on every Sunday at 6 pm-7:15 pm
Power & Yin- dynamic and fluid movement to heat the body, combined with longer holds and seated postures for relaxation and restoration.
NEW CLASS Wednesday 10:30 am Hot Power Fusion
a combination of Hot Yoga and Power Yoga. The consistency and the meditative aspect that the Hot Yoga class provides mixed with Power Yoga creates a fun, energizing, challenging class.
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