Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary practices of Hot Yoga (aka Bikram Yoga), Power Yoga (a heated style of Vinyasa yoga) and Inferno Hot Pilates. With two locations in Marin County—our original Mill Valley studio located minutes from the Golden Gate Bridge and our second location in downtown San Rafael, Red Dragon Yoga draws aspiring or continuing students from North, Central and West Marin, San Francisco, the East Bay and beyond.
We were the first yoga center in Marin to offer a combined program of both Hot Yoga and Power Yoga classes varying in length from one hour to 90 minutes in a heated studio. We have also added Inferno Hot Pilates. The heat warms tight and tense muscles, coaxing them to safely move into new levels of flexibility. Some of our students find that one style suits them better, though most enjoy the benefits of integrating both yoga styles into their regular practice.
Red Dragon is a diverse yoga community you’ll soon be warmly welcomed into whether you’ve just walked in the door for the first time or have been practicing for decades. New students are often surprised to see that the ‘average’ hot yoga devotee is anything but typical here. Professionals, soccer moms, spunky seniors, mid-life movers and shakers, tattooed college students, recreational athletes and lifelong yogis and yoginis all supportively share studio floor space at one of our 82 weekly classes led by an inspirational team of instructors.
Red Dragon Yoga continuously is ranked as the top yoga studio in Marin County by Pacific Sun, Marin Magazine, Groupon and Yelp.
Red Dragon Yoga offers Teacher Training in Power Yoga (next is upcoming January 26, 2019) as well as our Hot Yoga Teacher Training set to launch in Fall of 2019 (see TEACHER TRAINING). Please email firstname.lastname@example.org if you would like information or to be put on the mailing list.
Why would such a diverse cross section of ages, sexes and sizes willingly gather for regular practice in our 105-degree studios? The short answer is: hot yoga helps every body feel good and look better. Come join us!